Get Rid of Bad Habits

You aren't your habits and can drop them!

We repeat patterns often that hold us back. Get free from smoking, overeating and other habits that restrict you.

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Bad habits hold us back but they can be dropped. It takes insight, determination and practicing. Think about how free you'll feel when you stop a habit whether it's overeating, biting your nails, smoking or a fear. Our habits restrict us but they don't have to be part of us.

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